Category: News

5 Dental Resolutions That Actually Stick (And How to Keep Them)

Posted on February 2, 2026February 2, 2026 by Upper West Side Dental in News

Every January, millions of people resolve to take better care of their teeth. By February, most of those resolutions are forgotten. But it doesn’t have to be that way. Here are five dental resolutions that are actually achievable—and how to make sure you stick with them all year long.

Why Most Dental Resolutions Fail

Let’s be honest: “I’ll take better care of my teeth” is about as vague as “I’ll eat healthier” or “I’ll exercise more.” Without a specific plan, good intentions fade fast.

The resolutions that stick share a few things in common:

They’re specific – “Floss every night before bed” beats “floss more”
They’re measurable – You know whether you did it or not
They have built-in accountability – Something keeps you on track
They start small – Big changes are hard; small habits compound

With that framework in mind, here are five dental resolutions worth making in 2026—and practical strategies to actually keep them.

Resolution #1: Floss Every Day (Yes, Really)

You’ve heard it a thousand times. Your dentist asks if you’ve been flossing, you mumble something noncommittal, and everyone moves on. But here’s the thing: flossing is the single most impactful thing you can do for your oral health between dental visits.

Brushing only cleans about 60% of your tooth surfaces. The other 40%? That’s the space between your teeth where cavities love to form and gum disease begins. No amount of brushing reaches those areas—only floss does.

How to Make It Stick

Attach it to an existing habit: Floss right before you brush at night. The habit stacks onto something you already do automatically.
Keep floss visible: If it’s buried in a drawer, you’ll forget. Put it next to your toothbrush.
Try different tools: Traditional floss not working for you? Floss picks, water flossers, or interdental brushes all count. Find what you’ll actually use.
Start with just a few teeth: Sounds silly, but if flossing feels like a chore, commit to flossing just your front teeth for the first week. Once the habit forms, expanding is easy.

After a few weeks of consistent flossing, you’ll notice the difference yourself—healthier gums, fresher breath, and a cleaner feeling that brushing alone never achieved.

Resolution #2: Schedule Both Dental Cleanings Now

Most people wait until they think they “need” a dental visit. By then, small issues have often become bigger problems. The solution? Schedule both of your 2026 cleanings right now, in January.

Here’s why this works:

It removes decision fatigue: The appointments are already on your calendar. No need to think about it later.
It maximizes your insurance: Most plans cover two preventive visits per year at 100%. Booking both ensures you won’t accidentally waste this benefit.
It creates accountability: A scheduled appointment is much harder to skip than a vague intention to “go sometime.”

How to Make It Stick

Book your second appointment before you leave the first one: Most dental offices (including ours) will schedule your next visit at checkout.
Set calendar reminders: Add reminders a week before and a day before each appointment.
Make it a family affair: If you have kids, schedule everyone’s dental cleanings together. One trip, everyone’s taken care of.

Need to book your first appointment of 2026? We’re currently scheduling new and returning patients at Upper West Side Dental.

Resolution #3: Finally Fix That Thing You’ve Been Ignoring

You know the one. Maybe it’s a tooth that’s been sensitive for months. A filling that feels rough. A chip you’ve learned to live with. That spot that bleeds when you brush.

We all have a tendency to ignore dental issues that aren’t causing acute pain. But here’s what years of dentistry have taught Dr. Shirley: dental problems don’t get better on their own. They only get more complicated and more expensive.

That sensitive tooth? Could be early decay that needs a simple filling—or it could progress to needing a root canal. That bleeding spot? Might be early gum disease that’s reversible now but won’t be later. That chip? It’s weakening the tooth structure every day.

How to Make It Stick

Write it down: Literally write down the dental issue you’ve been putting off. Seeing it on paper makes it real.
Set a deadline: Commit to addressing it by a specific date—ideally within the first quarter of 2026.
Call today: The longer you wait, the easier it is to keep waiting. Momentum matters.

Worried about cost? Most issues are covered at least partially by insurance. We also work with patients on payment options for treatment not fully covered. Worried about pain or anxiety? Ask about sedation dentistry—we want you to be comfortable.

Whatever’s been holding you back, let 2026 be the year you finally take care of it.

Resolution #4: Upgrade Your Smile

Not every dental resolution is about fixing problems. Some are about finally getting the smile you’ve always wanted.

Maybe you’ve thought about whitening your teeth but never pulled the trigger. Maybe you’ve wondered if veneers could fix those chips or gaps. Maybe you’ve looked into clear aligners but weren’t sure if you were a candidate.

Cosmetic dentistry has come a long way. Today’s options are more accessible, more comfortable, and more natural-looking than ever. And the confidence that comes from loving your smile? That’s priceless.

Popular Smile Upgrades to Consider

Professional teeth whitening: Dramatically brighter results than over-the-counter products, in just one visit
Porcelain veneers: Transform the shape, size, and color of your teeth for a complete smile makeover
Clear aligners: Straighten your teeth discreetly, without metal braces
Dental implants: Replace missing teeth with permanent, natural-looking solutions
Complete smile makeover: Combine multiple treatments for a total transformation

How to Make It Stick

Schedule a consultation: The first step is just a conversation. Learn your options, get pricing, and see what’s possible.
Set a target date: Have an event coming up—a wedding, reunion, big presentation? Use it as motivation.
Start saving: If cost is a factor, set aside a small amount each month toward your smile goal.

Curious what’s possible for your smile? Dr. Shirley offers cosmetic consultations to discuss your goals and create a personalized plan.

Resolution #5: Quit Tobacco for Good

If you smoke or use tobacco products, you already know you should quit. You’ve probably tried before. But here’s some motivation from a dental perspective: tobacco use is one of the most damaging things you can do to your mouth.

The effects go far beyond stained teeth:

Gum disease: Smokers are twice as likely to develop gum disease, and it progresses faster
Oral cancer: Tobacco use is the leading cause of oral cancer
Slower healing: After any dental procedure, smokers heal more slowly and have higher complication rates
Implant failure: Smoking significantly increases the risk of dental implant failure
Bad breath: Persistent bad breath that doesn’t improve with brushing or mouthwash

The good news? Your mouth starts healing almost immediately after you quit. Within weeks, blood flow to your gums improves. Within months, your risk of gum disease starts dropping. Within years, your oral cancer risk decreases significantly.

How to Make It Stick

Talk to your doctor: Nicotine replacement, medications, and counseling can all help. You don’t have to do it alone.
Tell your dentist: We can monitor your oral health more closely and celebrate your progress with you.
Set a quit date: Pick a specific date and tell people about it. Accountability helps.
Plan for triggers: Know your weak moments (stress, social situations, after meals) and have alternatives ready.

Quitting tobacco is one of the best things you can do for your overall health—and your smile will thank you.

How Upper West Side Dental Helps You Stay on Track

Resolutions are easier to keep when you have support. At Upper West Side Dental, we’re more than just your twice-a-year cleaning—we’re your partner in long-term oral health.

Here’s how we help:

Personalized care plans: Dr. Shirley creates treatment plans based on your specific needs and goals
Insurance guidance: We verify your benefits and help you maximize your coverage
Appointment reminders: We’ll make sure you don’t forget those important checkups
Judgment-free environment: Been a while since your last visit? No lectures—just solutions
Flexible scheduling: We work with your schedule to make dental care convenient

We’ve been serving families on the Upper West Side, in Morningside Heights, and throughout Harlem since 2011. Check out what our patients say about their experience.

Make 2026 Your Healthiest Smile Yet

You don’t need to overhaul your entire life to improve your dental health. Pick one or two resolutions from this list. Start small. Build momentum. And remember: every positive change you make compounds over time.

A year from now, you could have healthier gums, a brighter smile, and the peace of mind that comes from knowing you’re taking care of yourself. It all starts with one small step.

Ready to Make 2026 Your Healthiest Smile Yet?

Start the year right with a checkup and cleaning. We’ll help you stay on track.

Call (917) 261-7555
Book Online

Have questions about any of these resolutions or want personalized recommendations? Give us a call—we’re always happy to help.

New Year, New Smile: How to Maximize Your 2026 Dental Benefits from Day One

Posted on February 2, 2026February 2, 2026 by Upper West Side Dental in News

Your dental benefits just reset and the clock is already ticking. If you want to get the most out of your 2026 coverage, the best time to start planning is right now, in January. Here’s how to maximize every dollar of your dental benefits this year.

Why January Is the Best Time to Think About Your Dental Benefits

Most dental insurance plans operate on a calendar year, which means your benefits reset on January 1st. That sounds like good news—and it is—but here’s what most people don’t realize: the average American leaves hundreds of dollars in dental benefits unused every year.

Why? Because they wait. They put off that cleaning until spring. They tell themselves they’ll deal with that sensitive tooth “eventually.” And before they know it, December rolls around and they’re scrambling to use benefits that are about to expire—or they miss the window entirely.

Sound familiar? This year, let’s flip the script.

Understanding Your 2026 Dental Benefits

Before you can maximize your benefits, you need to understand what you’re working with. Here’s a quick breakdown of how most dental plans work:

Annual Maximum

This is the total amount your insurance will pay for dental care in a calendar year—typically between $1,000 and $2,000. Once you hit that cap, you’re responsible for 100% of any additional costs. The key? This amount doesn’t roll over. If you don’t use it by December 31st, it’s gone.

Deductible

Most plans require you to pay a deductible (usually $50–$100) before coverage kicks in for certain procedures. Preventive care like exams and X-rays is often exempt from the deductible, which is another reason to prioritize those visits early.

Coverage Tiers

Dental insurance typically covers procedures at different percentages:

Preventive care (cleanings, exams, X-rays): Usually 100% covered
Basic procedures (fillings, extractions): Usually 70–80% covered
Major procedures (crowns, root canals, implants): Usually 50% covered

Not sure what your specific plan covers? We accept most major insurance plans including Aetna, Cigna, Delta Dental, Guardian, Blue Cross Blue Shield, and MetLife. Our team will verify your benefits before your appointment so you know exactly what to expect.

Your Month-by-Month Strategy for 2026

Here’s a simple plan to ensure you get maximum value from your dental benefits this year:

January – February: Schedule Both Cleanings Now

Don’t wait until you “need” to go. Most plans cover two preventive visits per year at 100%. Book your first cleaning for early in the year and your second for six months later. Scheduling both appointments now means you won’t forget—and you’ll have a standing reason to stay on top of your oral health.

Pro tip: If you have kids, schedule their pediatric cleanings at the same time. Family appointments are easier to remember and keep.

March – April: Address Any Issues Early

Did your dentist mention a cavity at your last visit? A tooth that might need a crown? Early spring is the perfect time to tackle these restorative issues. Here’s why:

You’ll have the rest of the year to spread out any additional treatment if needed
Small problems don’t become big (expensive) problems
You can plan major work strategically across calendar years if it helps with costs

May – August: Consider Cosmetic Improvements

Summer is a popular time for smile upgrades. If you’ve been thinking about teeth whitening, veneers, or clear aligners, this is a great window to start. While cosmetic procedures often aren’t covered by insurance, some treatments that improve function may have partial coverage—and you’ll have used your preventive benefits already.

September – October: Mid-Year Check-In

This is your reminder to check how much of your annual maximum you’ve used. If you’ve been putting off treatment, now’s the time to schedule it. You still have a few months of flexibility before the end-of-year rush.

November – December: Final Push

The end of the year is always busy at dental offices—everyone suddenly remembers their expiring benefits. If you’ve followed this plan, you’ll be ahead of the game. But if you do have remaining benefits, use them. Even if it’s just your second cleaning, don’t leave money on the table.

5 Ways to Get More From Your Benefits in 2026

1. Use Your Preventive Benefits First

Since preventive care is typically covered at 100%, these visits are essentially free. They also catch problems early, when they’re cheaper and easier to fix. Think of your two annual cleanings and exams as the foundation of your benefits strategy.

2. Don’t Ignore “Watch” Items

If Dr. Shirley has flagged something to keep an eye on—like a deep pocket, a weakening filling, or early signs of decay—address it before it escalates. A small filling now is far less costly than a root canal later.

3. Plan Major Work Strategically

If you need significant dental work, talk to our team about timing. Sometimes it makes sense to split treatment across two calendar years to maximize benefits in each year. For example, if you need multiple crowns, doing one in December and one in January lets you use two years’ worth of annual maximums.

4. Understand Waiting Periods

If you have a new insurance plan, some procedures may have waiting periods (often 6–12 months for major work). Know what’s covered now versus later so you can plan accordingly.

5. Ask About HSA/FSA Funds

If you have a Health Savings Account or Flexible Spending Account, remember that dental care is an eligible expense. These funds can cover your portion of treatment costs, deductibles, and even some cosmetic procedures. FSA funds often have a “use it or lose it” deadline, so plan your dental care accordingly.

What to Do If You Haven’t Been to the Dentist in a While

No judgment here. Life gets busy, and dental visits often fall to the bottom of the priority list. But if it’s been a year or more since your last visit, 2026 is your year to get back on track.

Here’s what to expect:

Comprehensive exam: Dr. Shirley will thoroughly evaluate your teeth, gums, and overall oral health
X-rays: To see what’s happening below the surface
Deep cleaning if needed: If there’s buildup, we may recommend a more thorough cleaning
Treatment plan: If any issues are found, we’ll create a prioritized plan that works with your budget and benefits

Worried about what we might find? That’s normal. But here’s the truth: whatever’s going on in your mouth isn’t getting better on its own. The sooner you come in, the simpler (and less expensive) the solution usually is.

If dental anxiety is holding you back, ask about our sedation dentistry options. We want you to be comfortable.

Start Your Year Right at Upper West Side Dental

At Upper West Side Dental, we make it easy to understand and use your benefits. When you book an appointment, our team will:

Verify your insurance coverage before your visit
Explain what’s covered and what you’ll owe
Help you prioritize treatment based on your benefits and oral health needs
Work with you on payment options for anything not covered

We’ve been serving families in the Upper West Side, Morningside Heights, and Harlem since 2011. Our patients appreciate our straightforward approach—no surprise bills, no unnecessary treatments, just honest care focused on your health.

Ready to Maximize Your 2026 Benefits?

Book your first appointment of the year and get a head start on a healthier smile.

Call (917) 261-7555
Book Online

Questions about your specific insurance plan? Check our billing and insurance page or call us—we’re happy to help you understand your coverage.

Don’t Lose Your 2025 Dental Benefits: Why You Should Book Now

Posted on December 8, 2025 by Upper West Side Dental in News

If you have dental insurance, there’s something important you need to know: most dental benefits expire on December 31st. That means any coverage you haven’t used this year will disappear and you’ll have to start over in January.

At Upper West Side Dental, we’re already seeing December appointments fill up fast. If you’ve been putting off dental work or haven’t scheduled your second cleaning of the year, now is the time to act. Here’s everything you need to know about maximizing your remaining 2025 dental benefits before they’re gone.

How Dental Insurance Actually Works

Before we dive into why year-end matters, let’s quickly break down how most dental insurance plans work. Understanding these basics will help you see exactly what’s at stake.

Annual Maximum

Your annual maximum is the total amount your insurance company will pay for dental care in a calendar year. Most plans set this between $1,000 and $2,000. Once you hit that limit, you’re responsible for 100% of any additional costs. But here’s the catch: if you don’t use it, you lose it. Unused benefits don’t roll over to the next year.

Deductible

Your deductible is the amount you pay out of pocket before your insurance starts covering costs. This typically ranges from $25 to $100 per person. Once you’ve met your deductible for the year, your insurance kicks in at higher coverage rates. But on January 1st, that deductible resets—meaning you’ll have to pay it all over again.

Coverage Tiers

Most dental plans use a tiered coverage structure:

Preventive Care (100% covered): Routine cleanings, exams, and X-rays. Most plans cover two cleanings per year at no cost to you.
Basic Procedures (70-80% covered): Fillings, extractions, and periodontal treatments. You pay the remaining 20-30%.
Major Procedures (50% covered): Crowns, bridges, root canals, and dentures. You’re responsible for half the cost.

Understanding these tiers helps you plan strategically—especially when you’re trying to maximize benefits before year-end.

The Problem: Use It or Lose It

Most dental insurance plans operate on a calendar year. This means your annual maximum—the total amount your insurance will pay for dental care—resets every January 1st. If you haven’t reached your maximum by December 31st, that unused coverage doesn’t roll over. It simply vanishes.

Think about it this way: your dental benefits are part of your compensation, whether you pay for them directly or they’re provided by your employer. Not using them is like leaving part of your paycheck on the table.

The same goes for your deductible. If you’ve already paid your deductible this year, you’re in a great position to get more work done at a lower out-of-pocket cost. But come January, you’ll need to pay that deductible all over again before your insurance kicks in.

What You’re Losing: The Real Numbers

Most dental plans offer an annual maximum between $1,000 and $2,000. If you’ve only used a portion of that—or none at all—you’re leaving real money on the table. Let’s look at what typically goes unused:

Preventive care: Cleanings, exams, and X-rays are usually covered at 100%. Many plans allow two cleanings per year—have you had both?
Basic procedures: Fillings and extractions are typically covered at 70–80%.
Major procedures: Crowns, bridges, and root canals are often covered at 50%.

Real Cost Examples

Here’s how the numbers break down for common dental procedures:

Dental Crown

Average cost: $1,200
With insurance (50% coverage): You pay $600
Without insurance/after benefits expire: You pay $1,200

Your savings: $600

Root Canal + Crown

Average cost: $2,000
With insurance (50% coverage): You pay $1,000
Without insurance: You pay $2,000

Your savings: $1,000

Two Fillings

Average cost: $400
With insurance (80% coverage): You pay $80
Without insurance: You pay $400

Your savings: $320

Even if you need treatment that spans two calendar years, starting now means you can maximize this year’s benefits and use next year’s for the remaining balance.

What Happens If You Wait Until January?

Procrastination can be costly when it comes to dental care. Here’s what you’re facing if you wait until the new year:

Your Deductible Resets

If you’ve already met your 2025 deductible, any treatment you get now costs less out of pocket. Wait until January, and you’ll have to pay that deductible again before insurance coverage kicks in. That’s an extra $50-$100 (or more) coming straight out of your wallet.

Dental Problems Get Worse

That small cavity you’ve been ignoring? It won’t stay small. Dental problems almost always get worse—and more expensive—over time. A $150 filling today could become a $1,200 crown in six months. A minor gum infection could progress to periodontal disease requiring extensive treatment.

You Lose This Year’s Benefits Forever

Let’s be clear: unused 2025 benefits are gone on January 1st. There’s no way to get them back. If you have $800 remaining in your annual maximum, that $800 disappears at midnight on December 31st.

January Is Just as Busy

Many people think they’ll “get to it” in January when things calm down after the holidays. But January brings its own rush of patients who made New Year’s resolutions about their health. Plus, you’ll be competing with everyone else who waited too long in December. The best time to book is now.

What You Should Do Now

Don’t wait until the last week of December to think about your dental health. Here’s how to make the most of your remaining 2025 benefits:

Schedule your preventive visit: If you haven’t had your second cleaning this year, book it now. Preventive care helps catch small problems before they become big (and expensive) ones. Plus, it’s usually covered at 100%.
Address that nagging issue: Have a tooth that’s been bothering you? A filling you’ve been putting off? Sensitivity that won’t go away? Now is the time to take care of it while you still have coverage available.
Start larger treatments: If you need a crown, bridge, or other major work, beginning the process now lets you split the cost across two benefit years. You can use your remaining 2025 benefits for the first phase and tap into your fresh 2026 benefits for completion.
Get emergency care covered: Experiencing pain, swelling, or a dental emergency? Your insurance can help cover urgent treatment—but only if you act before your benefits expire.
Plan for next year: Use your end-of-year visit to discuss any upcoming treatment needs with Dr. Shirley. We can help you create a plan that maximizes your benefits across both years.

Don’t Forget Your FSA and HSA Funds

If you have a Flexible Spending Account (FSA) or Health Savings Account (HSA), you may have additional funds available for dental care.

FSA Funds: Use Them or Lose Them

Most FSA accounts operate on a “use it or lose it” basis. While some employers offer a grace period or allow you to roll over a small amount, many FSA funds expire on December 31st. Dental care is an FSA-eligible expense, making it a smart way to use remaining funds.

HSA Funds: More Flexibility, But Why Wait?

HSA funds don’t expire and roll over year to year. However, if you have dental work you need done anyway, using your HSA now—while your insurance benefits are still active—means you’re combining two sources of savings. Your HSA can cover your copays and deductibles, while your insurance handles the bulk of the cost.

Double Your Savings

Here’s a smart strategy: Use your dental insurance benefits to cover the maximum amount, then pay your remaining out-of-pocket costs with FSA or HSA funds. This way, you’re using pre-tax dollars for everything your insurance doesn’t cover.

Act Fast: December Fills Up Quickly

Every year, we see a surge of patients in December trying to use their benefits before the deadline. Appointment slots become limited, and the closer we get to the end of the month, the harder it is to find availability.

The best thing you can do is call now. Our team at Upper West Side Dental will verify your insurance benefits and help you understand exactly what’s covered—so you can make informed decisions about your care.

We’re also happy to help you strategize. If you need extensive work, we can help you plan treatment across multiple visits to maximize your benefits in both 2025 and 2026.

Tips for Maximizing Your Dental Benefits Year-Round

While you’re thinking about your dental benefits, here are some tips to help you get the most value throughout the year:

Schedule both cleanings early: Book your first cleaning in January or February and your second in June or July. This ensures you never miss a preventive visit and spaces them out properly.
Don’t delay treatment: When Dr. Shirley recommends treatment, schedule it promptly. Waiting only allows problems to worsen and costs to increase.
Know your benefits: Take a few minutes to understand your plan’s annual maximum, deductible, and coverage percentages. This helps you make informed decisions about timing and treatment.
Plan major work strategically: If you need expensive treatment, consider timing it at the end of one benefit year and beginning of the next to use two annual maximums.
Keep us informed: If your insurance changes, let us know right away. We’ll verify your new benefits and update your file so there are no surprises.

Frequently Asked Questions

When should I book my December appointment?

NOW. December is our busiest month and slots are filling fast. Don’t wait until mid-December when availability is extremely limited. Call (917) 261-7555 to secure your appointment.

Can I use my benefits even if I haven’t been to the dentist all year?

Yes! Your 2025 benefits are available until December 31st, regardless of whether you’ve visited the dentist this year. We can help you maximize your remaining coverage with a comprehensive exam, cleaning, and any necessary treatment.

What if I need more work than my benefits will cover?

We can help you prioritize treatment and create a plan that spans two benefit years. By starting treatment in December and completing it in January, you can potentially use two annual maximums—doubling your available coverage.

Can I split treatment between two benefit years?

Absolutely. This is actually a smart strategy for major work. For example, if you need two crowns, we might do one in December (using 2025 benefits) and one in January (using 2026 benefits). This way, you maximize coverage for both.

What’s the difference between in-network and out-of-network?

When you visit an in-network dentist like Upper West Side Dental, you benefit from pre-negotiated rates with your insurance company. This typically means lower out-of-pocket costs and no surprise bills. Out-of-network dentists haven’t agreed to these rates, so you may pay significantly more.

I have FSA/HSA funds expiring too—can I use those?

Yes! Dental care is an eligible expense for both FSA and HSA accounts. You can use these funds to cover copays, deductibles, and any treatment not fully covered by insurance. If your FSA funds expire at year-end, dental care is a great way to use them.

What if I don’t know what my benefits are?

No problem. Just bring your insurance card or give us your member ID, and we’ll verify your coverage for you. We’ll explain exactly what’s covered and what your out-of-pocket costs will be before any treatment begins.

Do you accept my insurance?

Upper West Side Dental is in-network with most major dental insurance plans, including Delta Dental, Cigna, Aetna, Guardian, MetLife, and many others. Call us at (917) 261-7555 to confirm your specific plan.

Don’t Wait—Book Your Appointment Today

Your dental benefits are a valuable part of your overall compensation. Whether they come through your employer or a plan you purchased yourself, not using them is like throwing money away.

Whether you need a routine cleaning, have been putting off treatment, or are experiencing a dental emergency, now is the time to act. Our team is ready to help you understand your benefits, prioritize your treatment, and make the most of your coverage before December 31st.

📞 Call (917) 261-7555 to schedule your appointment

💻 Book your appointment online through ZocDoc

🎁 New patients: Ask about our FREE consultation to discuss your dental needs and insurance coverage.

Upper West Side Dental has been proudly serving the Upper West Side, Morningside Heights, and Harlem communities since 2011. Dr. Benjamin Shirley and our team are committed to helping every patient achieve optimal oral health—and that includes making the most of your dental benefits. We look forward to helping you end the year with a healthy smile.

How Long Does a Root Canal Last Without a Crown? What You Should Know

Posted on July 22, 2025August 27, 2025 by Upper West Side Dental in News

At Upper West Side Dental, your long-term oral health is always our priority. If you’ve recently had a root canal or are considering one, you may be wondering: how long does a root canal last without a crown? This is one of the common questions we hear from our Manhattan patients, especially those looking for a trusted and conservative dental team in the Upper West Side.

Let’s explore the answer and why your next step after a root canal truly matters.

How Long Do Root Canals Typically Last?

With proper care and protection, a root canal-treated tooth can last 10 to 15 years—or even a lifetime. However, the key to this longevity is how well the tooth is restored afterward. In most cases, that means placing a durable crown to shield the tooth from future damage.

Without this protection, the tooth is more vulnerable to breaking down over time.

So, How Long Does a Root Canal Last Without a Crown?

The honest answer: not nearly as long.

Teeth that undergo a root canal are no longer “alive” and tend to become brittle. Without a crown, especially for molars and teeth exposed to heavy biting forces, the tooth may only last a few months to a couple of years before cracking or failing.

Here’s what can affect how long your root-canaled tooth survives without a crown:

Tooth location

Back teeth endure more pressure and are more likely to fracture without a crown.

Tooth structure

If much of the tooth was removed due to decay or trauma, there’s less stability.

Biting habits

Clenching, grinding, or chewing hard foods can accelerate failure.

At Upper West Side Dental, we almost always recommend a custom dental crown following root canal treatment—especially for molars and premolars.

Why Is My Root Canal Tooth Hurting After Years?

Pain after a root canal—especially years later—can be a red flag. Common causes include:

Micro-cracks in the tooth that went unnoticed due to lack of crown protection.
Reinfection from a loose filling or bacteria re-entering the canal.
Missed canals during the original procedure.

If your root canal tooth starts hurting after years, don’t ignore it. Dr. Benjamin Shirley and our experienced team can evaluate the cause and recommend a safe, conservative solution—whether that means re-treatment or restoration.

How to Stop Throbbing Pain After Root Canal Without a Crown

It’s not uncommon to experience some discomfort after a root canal, especially if the tooth remains unprotected. Here’s what we recommend:

Use over-the-counter pain relief as directed.
Avoid chewing on the treated side.
Apply cold compresses to reduce inflammation.
Rinse with warm salt water to keep the area clean.

If the throbbing pain lingers beyond a few days or worsens, give our Upper West Side Manhattan dental team a call. You may need a crown or additional treatment to stabilize the tooth.

Are Root Canals Bad for You?

Absolutely not. Despite outdated myths, root canals are a safe and highly successful treatment to save infected or damaged teeth. At Upper West Side Dental, our focus is always on preserving your natural smile with the least invasive methods possible.

What can go wrong is ignoring proper aftercare, like delaying or avoiding a crown. That’s when issues like fractures, infection, and pain often arise.

The Upper West Side Dental Approach: Precision, Comfort, and Prevention

Our patients in Morningside Heights, Harlem, and throughout the Upper West Side trust us not just for exceptional clinical skill, but also for honest guidance. Whether you’re dealing with a past root canal or need one soon, our family-friendly dentists will walk you through all your options—crown or no crown—with clarity and compassion.

FAQs About Root Canals

Do all root canals need a crown?

Not all—front teeth with less chewing pressure may do well with a filling. But molars almost always need a crown.

Can I wait a few months to get a crown?

A short delay may be okay, but the longer you wait, the greater the risk of tooth fracture.

Is it too late to get a crown years after my root canal?

If the tooth is still intact and hasn’t cracked, we may still be able to place a crown. A full evaluation is needed.

Take the next step with confidence.

If you’ve had a root canal or are considering one, book your appointment at Upper West Side Dental to explore your best restorative dentistry options. Your smile deserves lasting protection—and we’re here to help.

📍 Conveniently located on 992 Columbus Avenue in Manhattan
📞 (917) 261-7555 | Book Online

New Website Launch

Posted on January 30, 2025May 22, 2025 by Upper West Side Dental in News

We are proud to announce the launch of our new website.

Dr. Benjamin Shirley D.D.S.

Dr. Benjamin Shirley D.D.S.

Speciality – General and Family dentistry

Education – Doctorate of Dental Surgery

Work Days – Monday, Tuesday, Wednesday Thursday, Friday and Saturday

Dr. Benjamin Shirley is passionate about creating and maintaining healthy smiles, one person at a time. He is a second generation dentist who grew up learning about dentistry from his father who is now a retired dentist. Dr. Shirley is proud to continue his father’s legacy.

Dr. Shirley was born and raised in Los Angeles, CA. He earned a Bachelor of Science degree in Mathematics as a NASA scholar from Morehouse College and received his Doctorate of Dental Surgery from Meharry School of Dentistry. Dr. Shirley is passionate about teaching; he became a teacher and UFT member in Los Angeles before practicing dentistry in New York.

After teaching for 2 years, he began his career in dentistry by completing a General Practice Residency program at Peninsula Hospital Center in Far Rockaway, NY. He was an associate at various dental practices in Queens, Brooklyn and Manhattan before co-founding Upper West Side Dental in 2011.

He says: “I treat my patients the way I want to be treated; with respect, dignity and first rate care. It is my priority to make sure my patients are comfortable and well informed. My extensive education and experience working in a hospital prepared me for very simple and complex dental cases. l pride myself in not over treating my patients, listening to what they want and making recommendations to help them achieve the smile they have always dream of.”

Dr. Shirley is currently a member of the American Dental Association and the Academy of General Dentistry. Additionally, he holds a certification for Clear Aligner Treatment. Dr. Shirley would like to invite you and your family to be a part of his Upper West Side practice. He is ready to guide you and your family to a lifetime of dental health. Book your consultation with our Upper West Side Dentist today!

Dr. Shirley Advises Students at KIPP College Prep

Posted on January 27, 2025May 22, 2025 by Upper West Side Dental in News

“I was thrilled to be given an opportunity to expose the students to the skills and knowledge necessary to be successful in the work field. I met a lot of smart and inquisitive students, I hope I inspired them to pursue their dreams.”

KIPP NYC is a network of free, open-enrollment public charter schools that prepare students for success in college and in life. I was thrilled to be invited to speak to the students attending KIPP NYC College Prep in the Bronx, NY. As a former teacher and the child of a mother who is now a retired teacher, I understand the importance of having mentors guide you through the ups and downs of high school and college.

Having programs such as KIPP College Prep is a great opportunity for students to have full access to the tools necessary for success. I was able to meet with other speakers who were equally as passionate about education and mentoring as I am. I spoke to a small group of students that were eager to hear my story and I was equally excited to tell them how I became a dentist and a teacher. I was asked about my reasons for becoming a dentist, how many years I was in school, if I still enjoy dentistry and how I plan to give back to my community.

I was very impressed by the attentiveness and inquisitiveness of my group. One student asked me if I ever wanted to give up while I was in dental school and I said yes! Dental school was the toughest 4 years of my life but I explained my determination and love of helping others did not stop me from achieving my goals. I remember telling them this “Yes, college can be tough but your college years will be the best years of your life. You might feel you want to give up but you have to remember that something worth having doesn’t come easy. You have to communicate and connect with people.”

It felt great to be given the opportunity to expose the students to the skills and knowledge necessary to be successful in the work field. I met a lot of smart and inquisitive students; I hope I inspired them to pursue their dreams. To learn more about KIPP NYC, please visit www.kippnyc.org

Dr. Benjamin Shirley D.D.S.

Speciality – General and Family dentistry

Education – Doctorate of Dental Surgery

Work Days – Monday, Tuesday, Wednesday Thursday, Friday and Saturday

Like Father, Like Son

Posted on January 24, 2025May 22, 2025 by Upper West Side Dental in News

I spent a lot of my younger years shadowing my father at his dental practice, so welcoming him to my practice for the first time was a very special moment that iʼll never forget. Iʼm proud to carry the legacy of dental excellence and hope to inspire future generations of dentists.

When I moved to New York my dream was open a dental practice in Manhattan. As an associate I was told by my former employer my dream would not become a reality because it would “Just be too hard.” At the time, I spoke to my father who is now a retired dentist about my plans of opening a practice. He too, experienced adversity when he opened his private practice. He encouraged me to push on and not listen to anyone who was not supportive. After being an associate for a few years I felt it was time to branch out on my own and service my community the best way I could. The one thing I wanted the most was for my parents to see what all their hard work and sacrifices throughout my life resulted in.

With the guidance and vision of my amazing Business Manager/ Co-founder Ana S., I was able to open my first practice in the Upper West Side. Before Upper West Side Dental officially opened, my parents visited New York. It was a dream come true to see my mother and father step foot into my practice for the first time. It brought happy tears to my father’s eyes once I gave him the tour and explained what the philosophy of my office is. The first patients at Upper West Side Dental were my parents. I spent a lot of my younger years shadowing my father at his dental practice, so having him as a patient at my practice was a very special moment I’ll never forget. I’m proud to carry the legacy of dental excellence and hope to inspire future generations of dentists.

Dr. Benjamin Shirley D.D.S.

Speciality – General and Family dentistry

Education – Doctorate of Dental Surgery

Work Days – Monday, Tuesday, Wednesday Thursday, Friday and Saturday

Dr. Shirley offers free Oral Cancer screenings at Bloomingdale Family Days Fair

Posted on January 22, 2025May 22, 2025 by Upper West Side Dental in News

My goal as a dentist is to not only treat and diagnose teeth in a comfortable and welcoming environment, but to also educate and reach out to my community. Giving back feels great but also means a lot to people who need the services. On Sep. 15th, 2014 I was invited to participate in the Bloomingdale Family Days Fair which is held annually by the Columbus Amsterdam BID. (www.)

I was able to set up a booth next to other medical practices in the neighborhood so it was nice to converse with other medical professionals. At my booth I offered free oral cancer screenings. Oral cancer screenings are especially important if you are a smoker. I stepped away from the booth a few times to give some of the children Xylitol lollipops. Xylitol is a natural occurring sugar alcohol, which doesn’t promote tooth decay. The best part is that parents can’t even tell the difference between a lollipop made of sugar and one of Xylitol. I even had parents come up to me and say “Are you SURE these don’t have sugar in them?” Xylitol is what I recommend to parents who tell me their child has a sweet tooth but want to make sure they don’t develop cavities.

It was such a beautiful day to have a street fair; the weather was perfect and the live band was excellent. I really enjoyed educating the community about oral health and the importance of regular dental check ups. Make sure to visit Columbusamserdambid.com for events happening from 96th-100th Street!

Dr. Benjamin Shirley D.D.S.

Dr. Benjamin Shirley D.D.S.

Speciality – General and Family dentistry

Education – Doctorate of Dental Surgery

Work Days – Monday, Tuesday, Thursday, Friday and Saturday

Upper West Side Dental Sponsors the MS54 Booker T. Washington Walkathon

Posted on January 20, 2025May 22, 2025 by Upper West Side Dental in News

We are proud to say that on May 6th, 2012 Upper West Side Dental was a proud dental sponsors at the MS54 Booker T. Washington Walkathon. As you may know, MS54 is located one block away from our office, so to be a sponsor at this event was very fulfilling.

Dr. Shirley was happy to see some of the students he spoke to at MS54’s career day a few weeks before the Walkathon. Once the families finished their walk, they were greeted with snacks, drinks, and wonderful entertainment provided by the students and community.

Dr. Shirley was eager to supply the happy families with tooth brushes and floss upon their arrival. Once everyone was settled, the students showcased their talents by playing live music. One of the most exciting activities of the afternoon was the dunk machine…and yes, a few members of the faculty were dunked!

In total, MS54’s Walkathon raised over 10,000 in scholarships for their after- school programs. Dr. Shirley was very happy to support the walkathon, and looks forward to doing the same for next year’s event.

Dr. Benjamin Shirley D.D.S.

Speciality – General and Family dentistry

Education – Doctorate of Dental Surgery

Work Days – Monday, Tuesday, Thursday, Friday and Saturday

New York. After teaching for 2 years, he began his career in dentistry by completing a General Practice Residency program at Peninsula Hospital Center in Far Rockaway, NY. He was an associate at various dental practices in Queens, Brooklyn and Manhattan before co-founding Upper West Side Dental in 2011.

Welcome back! Updates we’ve made to ensure safety during COVID-19

Posted on January 17, 2025May 22, 2025 by Upper West Side Dental in News

I hope this message finds you well. Since the start of COVID-19, I decided to keep my office open to treat emergency patients. I am happy to announce that my office is open treat all patients for all services. While many things have changed, one thing has remained the same: our commitment to your safety.

Infection control has always been a top priority for our practice and you may have seen this during your visits to our office. Our infection control processes are made so that when you receive care, it’s both safe and comfortable.

Our office follows infection control recommendations made by the American Dental Association (ADA), the U.S. Centers for Disease Control and Prevention (CDC) and the Occupational Safety and Health Administration (OSHA). We follow the activities of these agencies so that we are up-to-date on any new rulings or guidance that may be issued.

You may see some changes when it is time for your next appointment. We made these changes to help protect our patients and staff. For example:

Our office will communicate with you beforehand to ask some screening questions. You’ll be asked those same questions again the day of your appointment. We will send you a check-up form that we kindly ask be completed the day you receive it. As an extra precaution we are only permitting patients in our office who have appointments and have completed a check-up form.

We have hand sanitizer in each room of our office, including the reception area for you to use as needed. We will take your temperature and ask you to wash your hands once you arrive. We have HEPA filter air purifiers with UV-C sanitation ability throughout our office, and use a new suctioning tool during procedures that reduces the spread of aerosols. Lastly, we use UV light to eliminate germs in each of our rooms after a procedure is completed.

You may see that our waiting room will no longer offer magazines, children’s toys and so forth, since those items are difficult to clean and disinfect.

Appointments will be managed to allow for social distancing between patients. That might mean that you’re offered fewer options for scheduling your appointment.

We will do our best to allow greater time between patients to reduce waiting times for you, as well as to reduce the number of patients in the reception area at any one time.

My office manager and I made a video at the start of COVID-19 that explains our new check in protocols, please view the video below. We look forward to seeing you again and are happy to answer any questions you may have about the steps we take to keep you, and every patient, safe in our practice.

If you are a returning patient reading this, I thank you for being our patient and if you are a new patient, welcome. We value your trust and loyalty and look forward to welcoming back our patients, neighbors and friends.

Sincerely,

Dr. Shirley

Dr. Benjamin Shirley D.D.S.

Speciality – General and Family dentistry

Education – Doctorate of Dental Surgery

Work Days – Monday, Tuesday, Thursday, Friday and Saturday